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Tag: Muscle

Whole Plant Foods and Healthy Aging: Insights from a 30-Year Study on Carbs

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| Vegan Voice

May 17, 2025 For decades, carbohydrates have been a source of nutritional controversy. From low-carb diets to high-carb approaches, the pendulum has swung widely in the public discourse. However, a landmark 30-year study has now provided compelling evidence that the quality of carbohydrates, rather than simply the quantity, plays a crucial role in healthy aging and longevity. […]

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Building Muscle: Does It Really Matter If You Choose Meat or Plants? New Study Says No!

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| Vegan Voice

For decades, fitness enthusiasts and bodybuilders have debated the optimal protein source for muscle growth. The conventional wisdom has long held that animal proteins reign supreme in the quest for gains. But a groundbreaking new study challenges this belief, suggesting that plant proteins may be just as effective for building muscle as their animal-derived counterparts. […]

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Recent Posts

  • Ditching Meat, Dairy, and Soy? Discover Tasty Alternatives for Your Plate!
  • Whole Plant Foods and Healthy Aging: Insights from a 30-Year Study on Carbs
  • Building Muscle: Does It Really Matter If You Choose Meat or Plants? New Study Says No!
  • Are You Eating Your Way to a Shorter Life? Discover the Startling Impact of Ultra-Processed Foods!
  • The Future of Food: How Papua New Guinea’s Traditional Diet Can Inspire a Sustainable Western Food System

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As long-time vegans ourselves, we know how challenging it can be to find high-quality, delicious, and cruelty-free alternatives to traditional cheese and wine pairings. That's why we created Vegan Cheeseboard - to bridge the gap between veganism and indulgence.

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Recent Posts
  • Ditching Meat, Dairy, and Soy? Discover Tasty Alternatives for Your Plate! 29 May 2025
  • Whole Plant Foods and Healthy Aging: Insights from a 30-Year Study on Carbs 17 May 2025
  • Building Muscle: Does It Really Matter If You Choose Meat or Plants? New Study Says No! 7 May 2025
  • Are You Eating Your Way to a Shorter Life? Discover the Startling Impact of Ultra-Processed Foods! 28 April 2025
  • The Future of Food: How Papua New Guinea’s Traditional Diet Can Inspire a Sustainable Western Food System 21 April 2025
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  • The Rise of Vegan Cheese: A Plant-Based Revolution
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  • The Complete Guide to Vegan Chocolate: From Bean to Bar
  • The Great Vegan Snack Debate: Store-Bought vs Homemade
  • The Market
  • About
  • Basket
  • Checkout
  • My account
  • Sitemap
  • Privacy Policy
  • Refund and Returns Policy
  • The Rise of Vegan Cheese: A Plant-Based Revolution
  • Understanding Vegan Wines: A Comprehensive Guide
  • The Complete Guide to Vegan Chocolate: From Bean to Bar
  • The Great Vegan Snack Debate: Store-Bought vs Homemade
Get In Touch

81A Station way London SM3 8SG

  • Email: contact@vegancheeseboard.co.uk
  • Phone: 44 7562511480